Virtual Therapist (Ai)
Feeling down but not ready to talk?
The Virtual therapist is a good place to start.
You can chat with our Virtual Therapist anonymously using just a nickname, try mental health exercises, or even send voice messages—all confidentially.
The Virtual Therapist asks questions to help you express your feelings and keeps a journal of your sessions.
It also has some exercises and an SOS feature to help you stay calm in emergencies. You can also schedule sessions and get quick response options in real time.
How it works
- Choose your preferred interaction method: text chat, voice messages, or video.
- Engage as the AI asks questions or offers activities to express feelings, analyzing responses for support.
- Explore available tools like journaling and breathing exercises, some free and others for purchase.
- Utilize SOS features for crisis support or schedule a session with a live therapist.
AI Therapy Features
Understands Your Feelings
The AI detects facial expressions to understand how you feel (sad, happy etc)
Realtime Therapy
The Virtual Therapist provides calming suggestions or coping exercises during sessions if strong emotions are detected.
Voice Emotion Recognition
The Virtual Therapist listens to your tone and rhythm of your voice and picks up on emotions, like stress or calmness.
Text Emotion Detection
By analyzing your messages, the AI picks up on emotions behind the words to better support you in the conversation.
Understands Emotion
AI combines facial expressions, voice, and text to create a better picture of your emotions for a more supportive session.
Focus & Attention Tracking
The Virtual Therapist monitors where you are looking to understand your focus and engagement level, to gauge interest.
Data Privacy & Security
We give you control over your data-sharing options, with strong protections for privacy.
Improves with Feedback
The Virtual Therapist uses feedback to keep improving emotion detection for a better experience.
Find a Therapist
To book a session with Poa Therapy, fill in our online form, and we will do the rest