Virtual Therapist (Ai)

Feeling down but not ready to talk?
The Virtual therapist is a good place to start.

You can chat with our Virtual Therapist anonymously using just a nickname, try mental health exercises, or even send voice messages—all confidentially.

The Virtual Therapist asks questions to help you express your feelings and keeps a journal of your sessions.

It also has some exercises and an SOS feature to help you stay calm in emergencies. You can also schedule sessions and get quick response options in real time.

How it works

  1. Choose your preferred interaction method: text chat, voice messages, or video.
  2. Engage as the AI asks questions or offers activities to express feelings, analyzing responses for support.
  3. Explore available tools like journaling and breathing exercises, some free and others for purchase.
  4. Utilize SOS features for crisis support or schedule a session with a live therapist.

AI Therapy Features

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Voice Emotion Recognition

The Virtual Therapist listens to your tone and rhythm of your voice and picks up on emotions, like stress or calmness.

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Focus & Attention Tracking

The Virtual Therapist monitors where you are looking to understand your focus and engagement level, to gauge interest.

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Understands Emotion

AI combines facial expressions, voice, and text to create a better picture of your emotions for a more supportive session.

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Understands Your Feelings

The AI detects facial expressions to understand how you feel (sad, happy etc)

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Data Privacy & Security

We give you control over your data-sharing options, with strong protections for privacy.

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Realtime Therapy

The Virtual Therapist provides calming suggestions or coping exercises during sessions if strong emotions are detected.

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Text Emotion Detection

By analyzing your messages, the AI picks up on emotions behind the words to better support you in the conversation.

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Improves with Feedback

The Virtual Therapist uses feedback to keep improving emotion detection for a better experience.

Book a Session

Whether you're looking for personal therapy, coaching support, or a group class experience getting started is simple:

Select Service

Click one of the buttons below — Therapy, Coaching, or Group Classes — to begin.

Get Matched

We’ll pair you with the right professional or place you in the right class based on your needs.

Secure Your Spot

Make your payment to confirm the session. (take advantage of our package discounts.)

POA Therapy - Mental Health for All